What Does Trigger Point Therapy Do?

Massage therapy can be a great and important relief from pain, tension, and strain. However, for those dealing with more specific issues, a more specific form of treatment may be necessary; such as trigger point therapy in Hauppauge. Trigger points are spots on the body that hurt to touch because of taut, tense muscles. These can greatly inhibit daily activities and negatively affect one’s quality of life. Treatment for trigger points can take a variety of forms. For those looking for trigger point therapy in Hauppauge, we at High Mountain Medical Care provide trigger point therapy and can help you get back to your life. 

What are Trigger Points?

Trigger points are spots on one’s body, typically arms or legs, that feel as if there is a knot underneath the skin. These tense spots can cause significant pain when touched, although for some people, they won’t cause pain at all. Trigger points can be caused by acute muscle injuries or sustained muscle stress. This leads to a muscle knot that can cut off blood flow. 

There are two different types of trigger point. Passive trigger points are sensitive spots on the body whose pain is felt where it is. When you put pressure on a passive trigger point, you are pressing down on the knot itself. Active trigger points, however, cause pain in a different part of the body when pressure is applied. For example, a pressure point in the shoulder, when pressure is applied, may cause pain in the arm.  If you’re experiencing either of these, you should seek trigger point therapy in Hauppauge at High Mountain Medical Care. 

What is Trigger Point Therapy?

Trigger point therapy is performed by a physical therapist, who will put pressure on the trigger point to cut off circulation. This will cause the body to increase the blood flow to that area, helping to break the trigger point. Another type of trigger point therapy is myofascial, another type of massage therapy that focuses more on restoring circulation and range of movement to the muscles. The goal of trigger point therapy is not to rid the patient of the trigger point itself; rather it is to teach treatment methods to them. There are various methods for treating trigger points for the patient can take home with them. These exercises should be performed as frequently as instructed by the therapist. For more information on trigger point therapy in Hauppauge, contact us at High Mountain Medical Care.

The Benefits of Trigger Point Therapy

Trigger point therapy can have a multitude of benefits. It can relieve you from the pain you experience day-to-day due to the sensitivity of the trigger point. It can also restore your range of motion. If you have a job that requires continued physical stress, this is the likely cause of the trigger point, as well as something that is being impaired by the trigger point. Trigger point therapy can teach you the treatments to restore your movement and keep your muscles healthy in the future.

Contact Us:

To make an appointment for trigger point therapy in Hauppauge, call us or make an appointment through our website at High Mountain Medical Care.